10 reasons for high cholesterol, how to control it?
10 reasons for high cholesterol, how to control it? There are two main types of cholesterol. ‘HDL cholesterol’ which works well in the body and ‘LDL cholesterol’ which can have a negative impact on the body. If cholesterol increases, the risk of heart health increases and if it decreases, the risk of heart health and other diseases also increases. Therefore, it is very important to keep cholesterol levels in balance. If you understand the cause of high cholesterol, it is easier to keep it in balance. When the amount of cholesterol in the body increases, cholesterol starts accumulating in the blood vessels. If cholesterol increases further, the problem of blockage in the blood vessels may begin, which can also negatively affect blood flow. When a condition of high cholesterol begins in the body, its negative effects first affect the heart and then the kidneys, and gradually its effects begin to be seen in other parts of the body. To keep high cholesterol in balance, special attenti...
