What to eat in a blood infection and what not? | What are the benefits of Giloy, know who should not consume it.

What to eat in a blood infection and what not?

Blood infections can cause fever, allergies, stomach problems and many after effects on its health. It can negatively affect many organs in the body, as well as cause problems in their functions.

When there is an infection in the body, there may also be a problem of blood infection. Blood infection, also known as sepsis or septicmia, is a serious health problem that can lead to many serious diseases in the body. This problem occurs when chemicals fighting infection in our blood cause inflammation in the body and cause irritation. When there is blood infection, there are many changes in the body.

Blood infections can cause fever, allergies, stomach problems and many after effects on its health. It can negatively affect many organs in the body, as well as cause problems in their functions. Along with treatment, your diet needs to take special care to fight blood infection. So let us know in this article today what a person should eat in case of blood infection and what not-

What to eat in blood infection

When it comes to blood infection, it can be beneficial to include some things in the diet. like-

- Eat sour fruits rich in vitamin C like amla, lemon, orange, strawberry, broccoli etc.

- Include foods rich in vitamin D like milk, fish and eggs etc. in the diet. Also try to spend some time in the sun.

- Eat probiotics like yogurt, buttermilk, komachi, pickle etc.

- Eating antioxidant foods like green tea, turmeric, dark chocolate, blueberry, strawberries, beets, beet etc. is also beneficial.

- Foods that are rich in beta-carotene such as carrots, spinach, keel, melon, apricot, sweet potato, squash, root vegetables and greens,

- Must eat.

- Vitamin E -rich foods such as avocado and spinach, nuts and seeds, green leafy vegetables and greens can be part of your diet.

What not to eat in blood infection

- Some things should not be consumed at all in case of blood infection. like-

- Do not eat raw fruits and vegetables, always cook them or eat them in steam.

- Never eat raw meat, always eat cooked meat.

- No westernized dairy products should not be consumed.

- Avoid eating westernized eggs or raw eggs.

- Ceench like fish should never be eaten raw.

- Avoid consuming hot drinks like coffee, tea and hot chocolate.

What are the benefits of Giloy, know who should not consume it

Giloy is very beneficial not only for fever and cold-cough, but also jaundice patients. Ayurveda experts believe that drinking juice of Giloy leaves has given relief to the patients of jaundice and also reduce fever and pain caused by it.

In Ayurveda, Giloy is called Amrita and for centuries it has been used to cure fever, cold and cough etc. As far as Giloy's popularity among the common people is concerned, Korona has made it popular from house to house and now people are consuming Giloy's decoction to juice and bullets to boost immunity. Come, let's know what other benefits of Giloy are.

According to Ayurveda experts, the leaves of Giloy, who look like betel leaf, are rich in calcium, protein, phosphorus. Whereas there is excess of starch in its stem. According to Ayurveda experts, Giloy also protects against many diseases along with increasing immunity.

Increases power to fight against diseases

Amrita i.e. Giloy is known for increasing immunity, only then Giloy's demand has increased a lot during the Korona period. According to experts, it protects the body from diseases caused by the virus and is also effective in protecting against colds because its effect is very hot. Its intake is also recommended in fever.

Increases blood platelets

When there is dengue, blood platelets begin to decrease rapidly, so Ayurveda experts recommend patients to consume Giloy, as this causes platelets to grow rapidly. After cutting the green stem of Giloy and cleaning it thoroughly, it is boiled in water for about half an hour and when the water color turns green, filter this water and give it to the patient. Indeed, Giloy contains antipyretic elements which are very beneficial for dengue patients and also increases immunity, which cures the patient quickly.

Beneficial in jaundice

Giloy is very beneficial not only for fever and cold-cough, but also jaundice patients. Ayurveda experts believe that drinking juice of Giloy leaves has given relief to the patients of jaundice and also reduce fever and pain caused by it.

Keeps digestion well

If you are often troubled by stomach related diseases, then Giloy intake can be beneficial for you, as its regular intake relieves problems like constipation and gas and works properly.

Beneficial in anemia

According to Ayurveda experts, people who are anemia should also consume Giloy, as Giloy has high amounts of glucoside and teenosporin, pamarine and teenosporic acid which is helpful in removing blood loss in the body.

Who should not consume Giloy?

There is no doubt that Giloy is very beneficial, but like everything, it can also have some side effects. Therefore some people should not consume it under special circumstances. Actually, its effect is very hot, so pregnant women should not consume Giloy by mistake and should give Giloy to children under 5 years of age. Apart from this, people who are low blood sugar level should also avoid its intake, because Giloy can reduce blood sugar level further. People whose digestion is weak also needs to avoid the consumption of Giloy.

How much is it right to consume it?

How much Giloy is safe depends on the age of the consumption. For information about its correct quantity, consult Ayurveda experts and take its dose as per their instructions.