7 reasons, which cause upset stomach

7 reasons, which cause upset stomach

It is said that a bad stomach means a bad mind. It is rainy season. At this time, stomach infection, indigestion, gastritis bothers more. If the stomach is not properly cleaned, if it is not healthy, the whole body becomes heavy.

In addition, the stomach plays a role in most diseases in the body. The better and fitter the stomach is, the healthier the body is. But if the stomach is bad, the whole body is relaxed and weak.

1. Contaminated water and stale food

During the rainy season, the cesspool or waste water goes to the spring and gets mixed. Along with feces and urine, dead snakes, frogs, etc. can also be washed away and mixed in the spring. When we drink such water, bad bacteria reach the stomach.

Diarrhea, cholera, hepatitis A, E can be caused due to contaminated water. Also, at other times, stomach upset is caused by contaminated water. In the same way, stale, rotten food also upsets the stomach at this time. Especially in hotels and restaurants, cooked food is kept for a long time. If kept like this, dust, dirt, flies will make it contaminated. Eating such food causes bloating, vomiting and diarrhea. Even at home, stale food quickly rots and melts, so eating such food causes stomach problems.

Irritable Bowel Syndrome

Another cause of upset stomach is irritable bowel syndrome. Due to the abnormal contraction process of the intestine, it cannot function properly and the stomach starts to hurt. And, every time after eating, there is a feeling of having stool. This could be irritable bowel syndrome.

Such a problem can be seen due to sensitive intestines or weak immunity and excessive stress. In case of stress, adrenaline and cortisol hormones are secreted from the adrenal glands. Due to stress, the entire digestive system starts to burn and the digestive tract is heard. As a result, the body does not get nutrients.

Pancreatitis

The pancreas in the stomach is called the pancreas. Pancreatitis is inflammation of the pancreas, which causes stomach upset. The pancreas is located in the back of the stomach. Its job is to produce enzymes, sometimes stones in the gallbladder block the substances coming from the pancreas and the 'bile juice' coming from the gallbladder, which causes pancreatitis. Pancreatitis is common in people who drink alcohol and smoke excessively. If the pancreas does not produce the enzyme, the stomach ache and diarrhea with slippery stool will continue forever.

Gastritis

Due to unhealthy diet and bad lifestyle, the stomach or small intestine becomes inflamed, which is called gastritis.

Similarly, Hpylori infection is caused by bacteria transmitted from contaminated water and food. It also causes gastric. Gastritis can affect anyone from children to the elderly.

Vomiting, loss of appetite, loss of appetite, pain in the upper part of the stomach, abdominal distention, black stools, body aches. It weakens not only the stomach but also the body. If it is not treated for a long time, it can lead to ulcers and colon cancer.

The main factors that cause upset stomach are smoking and alcohol

Excessive smoking and moderate consumption can cause gastritis and pancreatitis in the stomach. Smoking and alcohol have a direct effect on both the liver and the pancreas. Most of the people who consume alcohol may have 'acute pancreatitis'. Similarly, if there is hepatitis in the liver, if there is a stone or ureteric stone in the kidney, if there is colitis (inflammation of the large intestine), then if there is chronic constipation (constipation), the problem of stomach ache also occurs.

Effects of pain relievers

There is a growing trend of using 'pain killers' like ibuprofen and aspirin, which are easily available in pharmacies, to reduce pain. But no one has paid attention to how bad the use of these drugs is for the stomach.

Pain relievers work by creating ulcers in the small intestine and causing problems in the stomach. Aspirin, a blood thinner that is used for a long time due to heart disease, can also cause stomach ulcers.

Constipation problems

Constipation also causes other diseases in the body. Constipation is difficulty in passing stool from the large intestine. When this problem becomes complicated, it leads to obstruction of the large intestine, which can be very fatal. Constipation can be caused by not eating enough fiber, unhealthy diet, hormonal disturbances, side effects of any medicine.