Ulcer patients, what to eat, what not to eat?

 Ulcer patients, what to eat, what not to eat?

Stomach ulcer is a wound or hole in the stomach. Why does this happen? There is not only one answer. However, poor diet is mainly responsible for stomach ulcers. If there is a stomach ulcer, there will be a hole or a wound in the stomach.

Since wrong diet is the main cause, ulcer patients should pay attention to diet along with medicine. Doctors advise patients with ulcers to pay special attention to their diet. If you pay attention to proper diet along with treatment, you can get relief from ulcers quickly. Therefore, you should know what to eat and what not to eat when you have a stomach ulcer.

What not to eat?

It is best to avoid eating red meat as much as possible in ulcers. Since red meat takes time to digest, it plays a role in increasing the problem of ulcers. People with ulcer problems should also reduce the use of dairy products like milk, butter, paneer, ghee etc. Even if you have to eat milk, it is okay to eat it after removing the fat or adding water to thick milk.

Spices used at home can be eaten. But you should not use packet foods, very spicy foods available in the junk food market. Do not drink alcohol, smoke, eat cold drinks. It is better not to eat the sour pickle that is put in the bowl.

what to eat

We eat pulses, rice, vegetables and greens on a daily basis. These foods contain vitamins and minerals. Therefore, first priority should be given to simple and balanced food.

If you eat protein-rich foods like chicken meat and egg whites, the wound will heal a little faster. Therefore, such foods should be included in the daily diet. Foods like green vegetables, salad, yogurt and garlic also protect the body's immune system and make the body active in fighting infections. It is also appropriate to eat such foods.

Something to note

The doctor says to eat less greasy, bitter and sour. As soon as this is said, the patient feels that he should not eat ghee, ginger garlic cloves or spices. But a little fat, spices used at home, ginger garlic and lemon sour can be eaten in limited quantities.

Patients who have undergone ulcer surgery are allowed to eat soft food for a few days. In this case, what the patient thinks is that they should only eat jaulu until they get better. But that is not the case, the patient can eat normal balanced food.

Patients with ulcers should not sit on an empty stomach for a long time. You should eat every four to four hours. Since stomach ulcer is caused by gastritis itself, one should eat balanced and timely food to avoid gastric ulcer. Foods like junk food and fast food should be eaten less.

It is better not to cause an ulcer than to treat it. For this we should pay attention to food. The tendency to eat haphazardly should be abandoned. Fried, fried, spicy or indigestible foods, very sour, bitter foods or processed and packaged foods should be controlled. Emphasis should be placed on digestible and nutritious food. The food should include fruits, salads, fiber-rich vegetables.