Is it necessary to clean the breast before breastfeeding?

 Is it necessary to clean the breast before breastfeeding?

Most of the women pay attention to the hygiene of the baby before and after breastfeeding and clean his mouth. But they do not pay attention to the fact that their breasts should be cleaned before and after feeding the baby.

When breastfeeding, women need to pay attention to their baby and their hygiene.

Benefits of breastfeeding

In fact, the nipple areola complex changes during pregnancy and breastfeeding. As a result, its size also increases. The growth of the areola helps to remove beneficial substances from the body. From which the child and the mother are also benefited.

Antibacterial fluid is naturally released from the breast, which helps protect the baby or mother from infection. During breastfeeding, women's breasts have lubrication, which keeps the skin of the breast soft and prevents the skin from cracking.

After giving birth to the baby, the mother's breast releases chemicals called pheromones, which help the baby to locate the nipple and feed the milk. A mother's breast produces good bacteria, which helps to grow a healthy microbiome for the baby.

Breastfeeding helps the baby in proper nutrition and physical development. At this time, breastfeeding releases a hormone called oxytocin. Which keeps the mother's mind calm and makes her feel connected to her baby.

How to keep the breast clean during breastfeeding?

Taking care of the baby's hygiene before or after breastfeeding, women clean their breasts with soapy water and sanitizers, which can be harmful to the breast and the baby. This can strip away beneficial natural oils and secretions, which can increase the risk of breast dryness, irritation, and infection.

Instead, you can wash your hands with a little water and dry them with a clean cloth. Bathe regularly to maintain breast hygiene. You can wet your breast with clean water while taking a bath. And, during this time, the nipple should not be rubbed.

A comfortable bra and clothes should be worn to allow air to flow through the breasts.

What to do to avoid vaginal infection in rainy season?

Although the rain provides relief in the hot summer, it also increases the risk of various water-borne diseases. Because as the water drops fall into the atmosphere, harmful bacteria are activated due to the increase in humidity.

The effect of which is not only on hair and skin, but also on the health of the vagina. It increases the risk of infection in women's vagina the most.

How does it affect the fetus?

During the rainy season, there may be a problem of frequent itching in the vagina of women. Some people may have frequent infections. Because during this time, if the vagina is not kept dry, bacteria and mucus on the harmful surface will start to grow. These harmful substances cause itching and urinary tract infections.

What to do to avoid infection?

Keeping the vagina dry

A woman's vagina is also moist. Therefore, after defecating and urinating, the vagina should be cleaned and wiped with tissue paper. It reduces the risk of germs growth. But when making it dry, you should not rub the vagina hard. Otherwise it may pass and burn.

Change clothes immediately if wet

Clothes are often wet during rain. Some people have a habit of taking off their wet clothes late or taking them off only after they are done with some work. If you wear wet clothes for a long time, you can catch not only infection in the vagina, but also cold and fever.

Therefore, wet clothes should be changed immediately. Moreover, clothes do not dry quickly in rainy season. Some wear underwear even if it is slightly cold. This can also prove to be a risk for Yonang.

During the rainy season, two pairs of new underwear should be kept ready for emergencies.

Use of cotton panty (undergarment).

Panty made of many types of fabrics such as nylon, synthetic, silk are available in the market today. It is advisable to use cotton panties to keep the vagina healthy. Cotton panty is breathable and wicks away moisture to keep you dry. Synthetic underwear increases the risk of infection as it promotes moisture.

Practice safe sex

The vagina is more sensitive during the rainy season. If there is unprotected sex in such a situation, there may be a risk of infection. Therefore, if a man uses a condom during sexual intercourse, it reduces the risk of all types of infection. Also, it helps maintain the pH level of the vagina.

Increase resistance

During the rainy season, the risk of infection is not only due to dirt but also due to weakened immunity. In order to increase resistance to risk from such infections, a healthy diet, regular exercise, adequate sleep and stress management should be done.

Immunity protects the body from all types of infections.

Pay special attention to hygiene during menstruation

Since the vagina is already moist, special precautions should be taken during menstruation during the rainy season. There is prolonged bleeding during menstruation. In this case, using the same pad for a long time also increases the risk of infection.

Even if there is bleeding in four to five hours during menstruation, the pads must be changed. At this time, if possible, using menstrual cups and tampons instead of sanitary pads is more effective.

If symptoms of infection appear, do not take medicine at random

Some people use medicine or eat randomly if they experience vaginal itching or vaginal discharge due to infection. Which can be harmful.

If there are symptoms of vaginal infection such as itching, burning, redness or swelling, the medicine should be taken only on the advice of a doctor.