What is the relationship between oral health and age?

 What is the relationship between oral health and age?

Human teeth are made by nature to last a lifetime, but due to the change in lifestyle and diet nowadays, oral problems are becoming more complicated.

If the mouth is healthy, the whole physical health is good. Mouth sores inform about the condition of the whole body. Gum disease is related to chronic diseases like heart disease, brain stroke, diabetes. Having gum disease is the result of not taking good care of your oral health. Good oral health also has a positive effect on overall physical health.

According to various studies, there is a relationship between rapid loss of teeth and reduced life expectancy. The teeth we have and our life expectancy are deeply correlated. Among the various causes of tooth decay, the most basic reason is the lack of diagnosis of gum-related diseases.

Similarly, there are various reasons for poor oral health, anxiety, tooth decay, poor diet, use of tobacco, etc. Taking good care of your oral health can help prevent many chronic diseases.

A study in Japan found that people who had no teeth at age 80 were more likely to have other disabilities and die. Compared to a person who has less than 20 teeth at the age of 80. Similarly, various other studies show that poor oral health increases chronic diseases and shortens life expectancy.

Poor oral health can speed up the aging process. The infection in the mouth causes the cells of our body to age even more. If we do not pay attention to oral health, it will damage our DNA and lead the body to an aging state. Likewise, poor oral health can cause changes in cell-to-cell communication and inflammation, leading to aging.

If we maintain good oral health, it is seen that not only the entire physical health will increase the life span.

Steps everyone can take to keep their mouths healthy

- Regularly brush your teeth twice a day for two minutes.

- Eating sweet and acid-free foods in the diet

- Do not use cigarettes and tobacco products or any other drugs.

- Consultation and teeth cleaning with a specialist dentist every 6 months.