What is the importance of nutmeg in Ayurveda?
What is the importance of nutmeg in Ayurveda? A little nutmeg should be mixed in the meat, the taste and aroma will double. Not only meat, nutmeg can be used in other spicy foods. Nutmeg is called 'Jati Phal' in Ayurveda and Sanskrit. The hard part inside the fruit is called nutmeg in common language. Its taste is bitter and bitter. It generates heat in the body. Nutmeg powder is not only used as a spice or medicine. Oil and perfume are also prepared from it. Since the use of nutmeg has many health benefits, it is considered a multi-purpose herb in Ayurveda. Interesting history about nutmeg Its plant was seen in Rome in the first century. Arab traders brought it to Constantinople in the sixth century. At that time the 'Dutch War' was going on. In which many people were killed. Meanwhile, the British East India Company was bringing nutmeg plants from Constantinople to India and sending them to other countries. Because of this, nutmeg has spread from India to Asian count...
